M: 3 miles treadmill
T: 4 miles treadmill + 2 miles commute
W: 2 miles commute
F: 3 miles treadmill + Yoga + 2 miles commute
Sun: 5 miles road
Total miles run: 15
Thoughts: A great week, mostly for the fact that – despite heading to Buffalo for a wedding – I stayed on track with my workouts. This was a pull-back week, so next week looks a bit daunting by comparison – the long run jumps to nine miles.